Fitness Goals for Summer | bittersweetromantic on Xanga

Saturday, 28 May 2011

Fitness Goals for Summer
Ruchi and I have decided we're going to start the Two Hundred Sit-Ups program on Monday. It's a 6-week regimen that is designed to help you strengthen core. Since I do want to the target the bit of fat that's on my belly and improve my posture, this is the ideal regimen. (There's also one for push-ups, squats, pull-ups, and dips, so explore those if you'd like.)

Today, I tried the 100 Workout.

100 jumping jacks. 90 crunches. 80 squats. 70 leg lifts. 60 jumping jacks. 50 crunches. 40 squats. 30 leg lifts. 20 jumping jacks.
Run for 10 minutes.

Was... so... painful.
I hope I have a banging body by the end of the summer.

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Comments (22)

You have to be kidding me. 70 leg lifts freaking canes like a mofo, I was out for days. 90 crunches also sounds horrific. Did you actually manage to do those all on the first time? o_O
- 5/29/2011 7:51 AM
- TheNightOut (message)
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@pika_whoosh - I didn't do them all in a row like I was supposed to, and my leg lifts were a bit shoddy, but I laboured through everything, yeah. ><
- 5/29/2011 11:58 AM
- bittersweetromantic (message)
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@bittersweetromantic - D: I was hoping you'd say that you failed. Now it's become a challenge :3. Let's see who has better abs by the end of the summer RAWR XD. If you can do it I can do it :D
- 5/29/2011 12:07 PM
- TheNightOut (message)
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omg i just tried this. after 100 jumping jacks and 20 crunches i was like fml. need a break...

cmon...do more...

OMG. THE PAIN. IT BURNS.

;_;...how the fuck is anyone sposed to do al that...omg

edit: omfg. i could get up to 50/90 crunches but i'm like. dying.
- 5/29/2011 12:57 PM
- TheNightOut (message)
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@pika_whoosh - Hahaha, yes, it was very painful. I took a loooooooong break after the 60 jumping jacks step. Also, my thighs are SO sore from the squats. Zomg I can't walk up or down steps without wobbling a bit...
- 5/29/2011 12:52 PM
- bittersweetromantic (message)
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@bittersweetromantic - dude i can't even get that far. i did the 100 jumping jacks feeling a little burn, then did like 20 crunches and died. then another 20. and another 10. and i'm just staring at the rest of the workout like it's inhuman. cos it is.

these workouts should be spread out over 100 days right? like...1 jumping jack...0.9 crunches...0.8____...per day....

kay time to carry on. IMMA DO THIS HOWEVER LONG IT TAKES D:<.
- 5/29/2011 12:59 PM
- TheNightOut (message)
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omfg i can't get through the 70 leg lifts. this is so painful ;_;. time for a shower *flail*
- 5/29/2011 1:15 PM
- TheNightOut (message)
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@pika_whoosh - Hahahaha, take it easy Matt. It's meant to be intense! You're going to be so ripped after this!
- 5/29/2011 3:51 PM
- bittersweetromantic (message)
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@bittersweetromantic - I'd have to be ripped to be able to manage it XD
- 5/29/2011 4:07 PM
- TheNightOut (message)
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that looks like a fantastic work out. imma steal that from you :D
- 5/30/2011 11:13 PM
- verified_but_still_denied (message)
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@verified_but_still_denied - Be my guest but don't blame me for any pain you experience afterwards! ^^;
- 5/30/2011 11:28 PM
- bittersweetromantic (message)
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that sounds painful!!
- 5/31/2011 12:08 PM
- imSOweakrightnow (message)
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@imSOweakrightnow - Trust me, it was very painful.

That means I'm doing some right, I hope, so I'm going to have to do another round of this soon!
- 5/31/2011 12:11 PM
- bittersweetromantic (message)
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That's a hardcore workout! gl!
- 5/31/2011 5:48 PM
- JL789 (message)
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@JL789 - Thanks! I hope I stick to it. XD
- 5/31/2011 6:37 PM
- bittersweetromantic (message)
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I'm doing a 100 push up workout program for 6 weeks. I'm suppose to build up to it. I started out 30 and maxed up to 50, but can't go any further. It's Week 7 now, and I haven't reached my goal. It's my fault really because I haven't been focusing. It's all self discipline though!
- 6/1/2011 9:45 AM
- Titan35 (message)
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@Titan35 - I saw a 100 pushup program on the side of the 200 sit-up one.

You can do this! Just gotta procrastinate on procrastinating and get shtuff done. =] (Let's hope I remember to do my sit-ups tonight...)
- 6/1/2011 1:56 PM
- bittersweetromantic (message)
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This 100 workout program sounds pretty intense. A good cardio I think. I will try that. How long is it suppose to last?
- 6/1/2011 2:01 PM
- Titan35 (message)
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@Titan35 - I have no idea. XD It is really intense though. I have no idea how some people look at it and think it's easy. .. =_="
- 6/1/2011 2:11 PM
- bittersweetromantic (message)
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yeah, i know. Hey i'm trying to add you to my friend list. Any idea how i do through your page?
- 6/1/2011 5:31 PM
- Titan35 (message)
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im jus going to go for a bike ride to the pool and swim
- 6/3/2011 5:16 PM
- junbelievable08 (message)
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O_O
- 6/5/2011 11:40 PM
- Victoriamisu (message)
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- From: bittersweetromantic
- Posted: 5/28/2011 8:38 PM

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